Advertisements

17 Foods That Naturally Whiten Your Teeth

16. Seeds and Nuts

Advertisements
The abrasive texture of sunflower seeds, almonds, walnuts, and cashews works to remove surface stains — kind of like an exfoliator for your teeth. Structurally, seeds and nuts essentially work as exfoliants for your teeth. The abrasive texture of sunflower seeds, almonds, walnuts, and cashews can actually strip stains from your enamel, buffing away discoloration and whitening the surface of teeth. Additionally, nuts have been proven to help prevent cardiovascular disease, making them a great choice for a snack.
Advertisements
Next Page »
Next Page »
X