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Trying to Lose Weight? Eat These 20 Things And Burn Fat Quickly

4. Figs

Not only are they naturally sweet if you’ve decided to cut out refined sugars in favor of natural sweetness, figs are thick and fleshy for a satiating bite. That means you’ll get sticky-sweet without the added calories.

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On top of a caloric cut, figs are great source of dense, filling fiber. For instance, one fig clocks about 37-calories and 1 gram of fiber to stall the release of sugar into the blood steam and prevent hunger cravings from spiking shortly following meals.

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